Alcoholism is a devastating disease that can have far-reaching effects on not just the drinker, but their loved ones too. It can be hard to… Read More »Your Future is More Than Just a Weekend: Choosing Sobriety to Rebuild What Matters
College life can be stressful. Every day you focus on completing deadlines for your academic classes, taking care of work and home responsibilities, and making… Read More »Dual Diagnosis Rehab: Surviving College with Drug Addiction and Depression
When a person abuses alcohol for too long, it can, in fact, change the way their brain works. This is because alcohol, like most other… Read More »Does Alcohol Addiction Change the Way the Brain Works?
Cognitive-behavioral therapy (CBT) is one of many therapies used in alcohol rehab programs to help people recover from alcohol use disorder. Many who suffer from… Read More »How is Cognitive-Behavioral Therapy Used at Alcohol Rehab?
When thinking about verbal abuse, yelling and name-calling may come to mind, but the term encapsulates behaviors that most people aren’t aware of. Verbal abuse… Read More »Am I Being Verbally Abusive?
Many of us have heard the term self-care. You might imagine a bubble bath, a day off from work, or even a nice meal from… Read More »The Other Side of Self-Care
While there are the physical aspects of getting clean, the larger shift comes from your mind. One of the hardest aspects of getting clean is… Read More »Rewriting Your Internal Dialogue
There is a Native American parable that says we all have two wolves battling inside of us. One is good and one is bad. Each… Read More »Feeding the Good Wolf
When we first get clean and sober, our lives are filled with chaos and confusion. Faced with a variety of problems created when we lived… Read More »The Importance of Gratitude
RECOVERY STARTS NOW - CALL US