When is Enough Really Enough?
As a kid, negative reinforcement shapes our world. If we touch a hot stove, we get burned and learn not ...
Detox Blog
Rewriting Your Internal Dialogue
While there are the physical aspects of getting clean, the larger shift comes from your mind. One of the hardest ...
Feeding the Good Wolf
There is a Native American parable that says we all have two wolves battling inside of us. One is good ...
Everything Hurts and That’s Okay
Getting clean and sober isn’t easy, even if you have all the support in the world. You can go days, ...
The Dark Side of “Benzos”
The US Drug Enforcement Administration classifies benzodiazepines as depressants which aim to reduce anxiety, help with sleep difficulties such as insomnia, and ...
What Do We Need to Find Our Purpose?
What does it mean to be self-actualized? While it will look different on everyone, being self-actualized means you’ve done the ...
Look to Your Future Self for Guidance
Whether you’re currently in treatment or fresh out of a program, the first month of sobriety can be an overwhelming ...
Staying Away from Known Triggers
When it comes to addiction of any kind, there are various triggers that cause a person to seek out a ...
Bolstering Your Recovery by Making Healthy Choices
Recovery from alcohol and drug addiction is a process that can begin with a medically supervised detoxification. During or shortly after detox ...
Take The First Step Now
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